Wu Wayfarer's Mindful Journey

Найдено 8 композиций

Effortless Mindfulness of Breathing: One Breath at a Time — Wu Wayfarer's Mindful Journey

10:27

Making Contact with the Inner Child — Wu Wayfarer's Mindful Journey

11:21

Resting the Attention in the Breath & Body — Wu Wayfarer's Mindful Journey

21:05

5 Minute Reset to De-Stress & Decompress the Nervous System — Wu Wayfarer's Mindful Journey

5:42

Metta: Dwelling in Compassion, Inclining the Mind to Compassion — Wu Wayfarer's Mindful Journey

10:30

Cultivating Stillness in the Present Moment for Sleep & Relaxation — Wu Wayfarer's Mindful Journey

20:03

30 Minute Mini Vipassana Retreat: Making Contact with the Senses — Wu Wayfarer's Mindful Journey

30:40

Nourishing the Roots of Mindfulness with Samatha-Vipassana — Wu Wayfarer's Mindful Journey

23:00