Medi Panda (5 страница)

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A Calm Mind and a Relaxed Body — Medi Panda
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Notice Sensations in the Forehead — Medi Panda
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Honor Your Five Senses and Their Gifts — Medi Panda
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Breathe Deeply and Return with Gentle Awareness — Medi Panda
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Relax Deeply on a Peaceful Beach — Medi Panda
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Affirm I Am Strong Capable and Confident — Medi Panda
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Cultivating Inner Clarity and Stability — Medi Panda
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Imagine Fulfilling Work and Loving Connections — Medi Panda
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Expanding the Minds Horizon — Medi Panda
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Drift into Deep Restorative Slumber — Medi Panda
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Feel the Ground and Return to the Present — Medi Panda
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Awaken Gratitude for the Present Moment — Medi Panda
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Be Present with Praise and Criticism — Medi Panda
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Affirm Worthiness and Trust the Flow of Prosperity — Medi Panda
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Notice Knees and Lower Legs — Medi Panda
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Explore Opportunities for Positive Change — Medi Panda
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Reconnect Gently with Your Body — Medi Panda
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End Your Practice Feeling Centered and Clear — Medi Panda
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Let Sounds Come and Go Without Judgment — Medi Panda
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Settle in and Let the Words Wash over You — Medi Panda
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Mindfulness Compassion and Presence — Medi Panda
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Sink Deeper into Calm and Envision Abundance — Medi Panda
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Calm and Relax Your Left Side — Medi Panda
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Settle into Your Meditation Posture — Medi Panda
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Observing Attention Without Choosing — Medi Panda
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Recognize Attachments and Aversions Within — Medi Panda
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Visualize Your Ideal Life Clearly — Medi Panda
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Rest with the Natural Flow of the Breath — Medi Panda
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Let the Stream of Mind Flow Smoothly — Medi Panda
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Observe Breath and Mind Quietly in Stillness — Medi Panda
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Notice the Pull of Distraction and Let It Go — Medi Panda
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